When
26/08/2024 - 27/08/2024
10:00 - 10:45
Where
The Sparc
Brampton Road, Bishop's Castle, Shropshire, SY9 5AY
Brampton Road, Bishop's Castle, Shropshire, SY9 5AY
Event Type
Chair Yoga
Mondays, 10:00am – 10:45am
A great way to build your flexibility and strength using a chair for support. we’ll move and stretch all the body,build our leg strength, improve balance as well as exploring breathing techniques for relaxation.
Bookable through reception or the Shropshire Leisure time app
spArC- Bishops Castle Leisure Centre