After her first sell-out Mindful Writing event, Sarah is back for a workshop in using mindful play to bring a fresh approach to your creativity and writing. Journaling is traditionally a way of documenting events or emotions – but this workshop will challenge us to bring fresh ideas to the page.

Sarah is a qualified meditation teacher and has been practising for 15 years. She teaches a blended approach to help you reach your creative core, and you can use the exercises to help loosen your creative prowess and reach some precious moments of stillness.

It’s lovely to welcome local practitioner Sarah to the Poetry Pharmacy! Please note due to the historic nature of the building, there is a flight of stairs up to the Distillery workshop space. Refreshments are included, but please bring your own journal and favourite writing or drawing materials. There are a selection of journals available to purchase at the Poetry Pharmacy.

This workshoop is part of the Bishop’s Castle Arts Festival.